01. White Belt Junior

Hand Techniques
Leg Techniques
Pattern
  1. Parallel ready stance
  2. Step back with left leg into Right Foot Stance whilst performing Outwards Block (Kihap)
  3. Rear Inwards Punch (Kihap)
  4. Rear leg steps up to parallel ready stance
  5. Repeat on opposite side
  6. Hold final position until instructed otherwise

Speed Drill - N/A